Wynne Melland

Make sense of what’s keeping you stuck and build the tools to heal. We’ll explore attachment patterns, nervous system regulation, and parts work (IFS), while addressing any unresolved trauma if needed (sometimes using EMDR). Therapy with me is warm, collaborative, and often includes practical take-home tools to support growth between sessions.

Relatable, genuine, grounded, and nonjudgmental—with a sense of humor. I bring real-world experience, an open mind, and a no-shame approach. Sessions with me are “like a workout for your mind, but in a good way!” I believe we’re usually doing the best we can with the tools we have and I’ve seen firsthand that no matter what you’re facing, change is possible.

I know change is possible. I’m passionate about helping people heal and build meaningful lives. I combine lived experience with 20 years of professional work. I offer a real-world perspective, and have a past of leading behavioral change groups. On a personal note, I'm married with three children (including teens!), and enjoy being active and outside.

I offer a brief consultation to make sure we’re a good fit. For planning purposes, I currently have a few daytime openings and I’m a self-pay provider. I know reaching out can feel scary, but you don’t have to do this alone. Let’s connect! Email or call, and we’ll schedule a time to chat.